Aquacise

IT IS ADVISABLE TO CHECK WITH YOUR PHYSICIAN BEFORE STARTING ANY PROGRAM.

Enjoy feeling weightless as you exercise in the shallow end.  These aquatic routines are low-impact aerobic exercises.  Everyone is expected to get wet.  Please bring two empty, 16-ounce or larger water bottles with caps.

478 – $86

10 Mondays, 2/27 to 5/8
9 to 9:45 p.m.
Cheltenham High School Pool


 

479 – $86

10 Thursdays, 2/23 to 5/18
9 to 9:45 p.m.
Cheltenham High School Pool