Chair Yoga

This class is for those who want the benefits of yoga but are unable to get down to the floor. Chair yoga is done while sitting and/or standing next to a supporting chair. Wear comfortable clothing and bring a yoga mat.


Yoga Teacher for 25 Years; Extensive Study in Dance, Martial Arts and Yoga 

418 – $100

10 Wednesdays, 3/1 to 5/10
11 a.m. to 12 noon
Rowland Community Center
400 Myrtle Avenue