Hula Hoop Fun Fitness

Who says fitness can’t be fun? Hula hooping can burn up to 600 calories per hour. (Check!). It tones and creates lots of smiles and laughter. (Double check!) We’ll hula-hoop to hot contemporary and retro music with the hoop on and off our bodies. You’ll get a great workout whether you’re a newbie or a pro. Destress and spend a fun hour off-the-grid– you deserve it! From the Brady Bunch’s back yard to New Millennium fitness classes, the hula hoop has never left the groovy scene.

PLEASE NOTE: Children’s hula hoops are too light. You will need a hula hoop for fitness and dance – one that is between 38 and 40 inches and has a 3/4 inch diameter. The recommended weight is 160 PSI. To purchase online, enter “budget hula hoops” on Etsy.com and Ebay.com.

GAYLE HERBERT ROBINSON

Licensed Zumba Instructor; Avid Hula Hooper for 20 Years

436 – $81

6 Saturdays, 2/25 to 4/1
9 to 10 a.m.
Remedial Gym

Cheltenham High School