Introduction to Personal Protection

This course will introduce students to the mindset and tools needed for personal protection.  Specific skills are needed to assert yourself and to protect your safety when confronted with threatening situations.  Participants will learn the essentials for personal protection through physical exercise, martial art philosophy and real world application.  Please wear comfortable clothing for working out.

ADRIAN ARNOLD

Martial Arts Instructor; Student of Martial Arts for 20 Years

 

437 – $98

6 Saturdays, 3/4 to 4/8
10  to 12 noon
Room 282
Cheltenham High School