Spring Detox Cooking Class
Jump start your spring cleaning by focusing on your body! Detoxing is not about deprivation. Nourish yourself with a plant-based diet. Learn to cook fresh, clean, high-energy foods to help clear out toxins and unwanted winter weight. Recipes will include miso vegetable soup, collard wrap with quinoa, lentil walnut puree and strawberry chocolate chip pudding. Please bring $5 for ingredients.
BETH KAUFMAN STRAUSS
Owner of Grateful Plate; Holistic Health Coach and Natural Foods Chef
M.S.; Clinical Nutritionist and Herbalist
334 – $35
7 to 9 p.m.
Calvary Presbyterian Church of Wyncote
217 Fernbrook Avenue, Wyncote