Chair Yoga – Intersession
This class is for those who want the benefits of yoga but are uncomfortable getting down to and up from the floor. Chair yoga is done while sitting and/or standing next to a supporting chair. Wear comfortable clothing and bring a yoga mat.
Yoga Teacher for 25 Years; Extensive Study in Dance, Martial Arts and Yoga
419 – $70
6 Wednesdays, 1/8/20 to 2/12/20
11 a.m. to 12 noon
Rowland Community Center
400 Myrtle Avenue