Daytime Courses

A Walk in the Wissahickon
A Walk in the Wissahickon
If you love the Wissahickon and have always wanted to learn the identity of various plants that grow there, here is your opportunity.
Bridge: Play and Learn
Bridge: Play and Learn
This course is for bridge players who want to improve their game. Each class will begin with a brief lesson on some aspect of bidding or play.
Cardio Kickboxing Boot Camp
Cardio Kickboxing Boot Camp
Looking to shred calories, build muscle and challenge your inner warrior?
Chair Yoga
Chair Yoga
This class is for those who want the benefits of yoga but are unable to get down to the floor. Chair yoga is done while sitting and/or standing next to a supporting chair. Wear comfortable clothing and bring a yoga mat.
Dance-It-Out
Dance-It-Out
Stressed? Dance-It-Out! Overwhelmed? Dance-It-Out! Need a fun workout? Dance-It-Out! We’ll do Zumba, Retro, a little Hip-Hop and Line - four dance styles in one fun-filled hour for six weeks. Burn calories, tone muscles, reduce stress and feel energized. You’ll have a blast, while blasting away those stubborn pounds and stress.
eBay
eBay
eBay is the premier online auction site on the Internet. If you are planning to buy or sell items, this is the place to start.
Fitness For All
Fitness For All
Enjoy a complete and challenging workout, suitable for all fitness levels, that will define and strengthen your body. This class begins with low/ high impact aerobics followed by overall body sculpting, targeting your arms, abs, hips, butt and thighs.
Forgotten Heroes of the American Revolution
Forgotten Heroes of the American Revolution
George Washington declared our American victory in the Revolutionary War to be “a Standing Miracle…of numerous causes which in probability at no time or under any circumstances will combine again.”
Hula Hoop Fun Fitness
Hula Hoop Fun Fitness
Who says fitness can’t be fun? Hula hooping can burn up to 600 calories per hour. (Check!). It tones and creates lots of smiles and laughter.