Daytime Courses

T’ai Chi Ch’uan
T’ai Chi Ch’uan
You’ve seen it practiced in a park or on TV. Now come experience it for yourself.
Writing that Book: An Introduction and Overview
Writing that Book: An Introduction and Overview
If you’ve always wanted to write a book but don’t know where to start, or if you’ve started but don’t know what to do next, this two-part course is for you.
Yoga
Yoga
Learn the yoga system of physical and emotional well-being through training in postures, breathing and relaxation techniques.