If you have enjoyed the scent of a rose then you have experienced the aromatic qualities of essential oils. Besides giving plants their distinctive odors, essential oils have long been used for relaxation, in beauty treatments and in food preparation.
Learn the latest research in the areas of diet and nutrition, exercise, cognitive activity and social engagement. There will be hands-on tools to incorporate these recommendations into a plan for healthy aging - at any age.
Ending a relationship involving divorce or child custody causes turbulence, fear and emotional upheaval for most people. Does the legal process confuse you? Have you heard nightmare stories from friends?
The first fifty years are for learning; the second fifty for living! Are you feeling an inner nudge to wake up - or to slow down - or perhaps to refocus? If you are ready to move in a new direction but are not sure how to do it, this short seminar style course may be an answer.