Sports

Aquacise
Aquacise
Enjoy feeling weightless as you exercise in the shallow end. These aquatic routines are low-impact aerobic exercises.
Beginning Fencing
Beginning Fencing
Have you ever wanted to fence but never had the chance? Fencing is a true lifetime sport, often referred to as “physical chess.”
Co-ed Volleyball
Co-ed Volleyball
This course is geared to intermediate players. Volleyball skills or previous experience is necessary.
Golf I
Golf I
This course for beginning golfers will help you learn how to play and enjoy the game. You will be taught the basics of the swing and how to grip, set up and finish shots from all areas of the course.
Golf II
Golf II
This course for intermediate and advanced golfers will help you improve your performance. You will learn how to develop your personal swing, improve your posture and polish your shot-making skills to reduce your handicap and become more competitive.
Indoor Tennis II and III
Indoor Tennis II and III
For those who have taken a beginner class and wish to move on to the next level. A basic knowledge of ground strokes and serve and volley is required.
Men’s 35 and Over Basketball
Men’s 35 and Over Basketball
These courses are for men age thirty-five and over interested in staying in shape through recreational basketball.
Men’s Basketball
Men’s Basketball
This course is for men interested in keeping physically fit through team play.
Ride the Dragon: Paddling Workshop
Ride the Dragon: Paddling Workshop
Dragon boat racing is the fastest growing water sport in the U.S.A. This is your chance to learn how to paddle these magnificent 41-foot “canoes” with twenty paddlers, a drummer and a steers person.