Qigong (Chinese Yoga)
The Chinese believe Qigong brings people in touch with Earth’s energy and, in turn, the energy inside each of us. Enjoy a gentle, yet vigorous program working with our life source through breathing and relaxation movements. Perfect for anyone of any age who wants improved health and vitality. Release the stress… boost the energy…lift the spirit.
T’ai Chi & Qigong Instructor; Clinical Hypnotherapist
424 – $69
5 Saturdays, 9/26 to 10/24
9:30 to 10:30 a.m.