T’ai Chi Ch’uan

You’ve seen it practiced in a park or on TV.  Now experience it for yourself.  T’ai Chi is a powerful slow-moving martial art with healing health benefits when practiced over time.  The Yang Family Style short form T’ai Chi will be taught in this introductory class.  Each class will start with some warm-up Qigong exercises to warm the lower body.  Discover your internal life energy (chi). Please wear comfortable clothes and sneakers or flat shoes.

PAUL TADDEI

T’ai Chi Instructor

427 – $72

5 Saturdays, 11/5 to 12/10
11 a.m. to 12 noon

Calvary Presbyterian Church of Wyncote
217 Fernbrook Avenue
Wyncote