Aquacise

IT IS ADVISABLE TO CHECK WITH YOUR PHYSICIAN BEFORE STARTING ANY PROGRAM.

Enjoy feeling weightless as you exercise in the shallow end.  These aquatic routines are low-impact aerobic exercises.  Everyone is expected to get wet.  Please bring two empty, 16-ounce or larger water bottles with caps.

ATTENTION POOL STUDENTS  COVID VACCINATIONS & ID ARE  REQUIRED—NO EXCEPTIONS.  Swim/Aqua classes are held in the Cheltenham High School pool. The CHS pool water temperature is set  at a level to facilitate interscholastic competition, not at a therapeutic level. All students must supply their own  towels, bathing suits and combination  locks for lockers. Students are advised to check with their physicians before starting any exercise course.

478 – $75

8 Mondays, 2/28 to 4/25
8 to 8:50 p.m.
Cheltenham High School Pool


 

479 – $75

10 Thursdays, 3/3 to 5/5
8 to 8:50 p.m.
Cheltenham High School Pool