Aquacise

IT IS ADVISABLE TO CHECK WITH YOUR PHYSICIAN BEFORE STARTING ANY PROGRAM.

Enjoy feeling weightless as you exercise in the shallow end.  These aquatic routines are low-impact aerobic exercises.  Everyone is expected to get wet.  Please bring two empty, 16-ounce or larger water bottles with caps.

478 – $87

10 Mondays, 10/4 to 12/6
9 to 9:45 p.m.
Cheltenham High School Pool


 

479 – $87

10 Thursdays, 9/30 to 12/9
8 to 8:45 p.m.
Cheltenham High School Pool