POSTURE: WHY IT’S MORE THAN AN AESTHETIC IDEAL
When our posture is aligned as it is intended to be, everything works better—from our musculoskeletal system to our breathing to our digestion to our mood. Come to this informative and engaging workshop and learn immediate ways you can improve your posture and keep it that way.
Practicing Physical Therapist; Proprietor, Mindful Physical Therapy, LLC,
7 to 8 p.m.