BREAKING HABITS, CHANGING BEHAVIOR

We all get entrenched in our behavior. When you want or need to change, you don’t have to rely on will power alone; you can ease the process by breaking behaviors into bite-sized bits, defining your aspirations, and developing mental fitness to make steady, consistent progress toward your goals. Join us for a fun approach to improving habits.

ALLISON MOORE

Certified Mentor Coach

345- $63

3 Saturdays, 3/11 to 3/25
10 to 11:30 a.m.
Room 108
Cheltenham High School