Just as you only live once, you only die once! Contemplating your own funeral is not for the faint of heart, but getting some thoughts down on paper and into the hands of a trusted love one can be the best move you never considered making before.
Got a sweet tooth? Unfortunately, according to the USDA, the average intake of added sugars is 17 teaspoons. The recommendation is to limit our intake to 6 teaspoons a day for women and 9 teaspoons for men.
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