The epidemic of anxiety and depression in our current society often blinds people to the joys and pleasures all around them. This interactive course provides practical guidelines and exercises to build productive habits that rewire misleading mindsets
Miss traveling? We can still have lots of fun in the Philadelphia region. Together we’ll plan a staycation full of socially distanced adventures and secret destinations even long-time locals don’t know about.
We are proud to have Arcadia University support our mission