T’ai Chi Ch’uan

$78.00

You’ve seen it practiced in a park or on TV. Now experience it for yourself. T’ai Chi is a powerful low-moving martial art with health benefits when practiced over time. This course will teach the Yang family style short-form T’ai Chi warm-up Qigong exercises to warm the lower body. Discover your internal life energy (chi). Wear comfortable clothes and sneakers or flat shoes.

2 in stock

SKU: 627 Categories: ,

Additional information

Class Code

627

Teacher

PAUL TADDEI

Teacher Bio

T’ai Chi Instructor

Day of the Week

Mondays

Start Date

4 Mondays, 11/11 to 12/9
(No class 11/25)

Time

5:45 to 7:00 p.m.

Location

Calvary Presbyterian Church of Wyncote
217 Fernbrook Avenue, Wyncote

Description

You’ve seen it practiced in a park or on TV. Now experience it for yourself. T’ai Chi is a powerful low-moving martial art with health benefits when practiced over time. This course will teach the Yang family style short-form T’ai Chi warm-up Qigong exercises to warm the lower body. Discover your internal life energy (chi). Wear comfortable clothes and sneakers or flat shoes.