Chair Yoga (Daytime) – 418

This class is for those who want the benefits of yoga but are uncomfortable getting down to and up from the floor. Chair yoga is done while sitting and/or standing next to a supporting chair. Wear comfortable clothing and bring a yoga mat.


Yoga Teacher for 25 Years; Extensive Study in Dance, Martial Arts and Yoga 

418 – $104

10 Wednesdays, 2/26 to 5/6
11 a.m. to 12 noon
Rowland Community Center
400 Myrtle Avenue