CHANGE YOUR POSTURE, RELIEVE YOUR PAIN
Chronic pain may be a symptom of a larger problem, and that problem is frequently related to our posture. Learn about posture alignment therapy, a method that gets to the root of your aches and pains by improving your alignment. This class is a lecture format with a few simple, optional stretches. Pain-free living begins when you stop treating the symptoms and start treating the causes.
Certified Postural Alignment Specialist; Posture Therapist, Pain Free Philly
410 – $38
7 to 8:30 p.m.
Senior Center, Cheltenham High School