Additional information
| Class Code | 617 |
|---|---|
| Teacher | MERIMA SULLLIVAN |
| Teacher Bio | Sky Foundation Instructor |
| Day of the Week | Mondays |
| Start Date | 10 Mondays, 9/30 to 12/2 |
| Time | 6 to 7 p.m. |
| Location | Faculty Lounge, Cheltenham High School |
Chair Yoga (Evening)
$120.00
This adaptation of classical yoga provides the benefits of yoga but without having to get down on the floor. The practice includes stretching, breathing, balance, relaxation, and meditation techniques, done while sitting or standing next to a chair. Wear comfortable clothing and bring a yoga mat.
Out of stock
Description
This adaptation of classical yoga provides the benefits of yoga but without having to get down on the floor. The practice includes stretching, breathing, balance, relaxation, and meditation techniques, done while sitting or standing next to a chair. Wear comfortable clothing and bring a yoga mat.
