Chair Yoga (Evening)

$116.00

This adaptation of classical yoga provides the benefits of yoga but without having to get down on the floor. The practice includes stretching, breathing, balance, relaxation, and meditation techniques, done while sitting or standing next to a chair. Wear comfortable clothing and bring a yoga mat.

CLASS IS CANCELLED!

Out of stock

SKU: 417 Category:

Additional information

Class Code

417

Teacher

MERIMA SULLLIVAN

Teacher Bio

Sky Foundation Instructor

Day of the Week

Mondays

Start Date

10 Mondays, 2/26 to 5/13

Time

6 to 7 p.m.

Location

Faculty Lounge, Cheltenham High School

Description

This adaptation of classical yoga provides the benefits of yoga but without having to get down on the floor. The practice includes stretching, breathing, balance, relaxation, and meditation techniques, done while sitting or standing next to a chair. Wear comfortable clothing and bring a yoga mat.

 

CLASS IS CANCELLED!