Heart Health: The Good, Bad and Not So Ugly: The Truth About Fats

$40.00

Heart disease is the number one killer in America for both males and females, and the fats we eat are a culprit in developing heart disease. Yet our bodies require fat to function properly and support life. There are many different types of fats in the foods that we eat from saturated, trans, monounsaturated, and more. Join this session to learn about the role of fats in a health life and how to choose between healthy fats and those that contribute to heart disease.

11 in stock

SKU: 342 Categories: ,

Additional information

Class Code

342

Teacher

FRAN LUKACIK, MS, RD, LDN

Teacher Bio

Long-Time Practicing Dietitian; Assistant Professor at Allied Health College

Day of the Week

Saturday

Start Date

Saturday, 3/16

Time

10 to 11:30 a.m.

Location

Room 106, Cheltenham High School

Description

Heart disease is the number one killer in America for both males and females, and the fats we eat are a culprit in developing heart disease. Yet our bodies require fat to function properly and support life. There are many different types of fats in the foods that we eat from saturated, trans, monounsaturated, and more. Join this session to learn about the role of fats in a health life and how to choose between healthy fats and those that contribute to heart disease.

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