Additional information
| Class Code | 627 |
|---|---|
| Teacher | PAUL TADDEI |
| Teacher Bio | T’ai Chi Instructor |
| Day of the Week | Saturdays |
| Start Date | 5 Saturdays, 11/8 to 12/13 |
| Time | 11 a.m. to 12 noon |
| Location | Calvary Presbyterian Church of Wyncote |
T’ai Chi Ch’uan
$78.00
You’ve seen it practiced in a park or on TV. Now experience it for yourself. T’ai Chi is a powerful low-moving martial art with health benefits when practiced over time. This course will teach the Yang family style short-form T’ai Chi warm-up Qigong exercises to warm the lower body. Discover your internal life energy (chi). Wear comfortable clothes and sneakers or flat shoes.
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Description
You’ve seen it practiced in a park or on TV. Now experience it for yourself. T’ai Chi is a powerful low-moving martial art with health benefits when practiced over time. This course will teach the Yang family style short-form T’ai Chi warm-up Qigong exercises to warm the lower body. Discover your internal life energy (chi). Wear comfortable clothes and sneakers or flat shoes.
