Non-profit for lifelong learners
$118.00
Have fun while toning and shaping your body. This weekly hour-long workout will include a warm-up, full body conditioning, core strength exercises, plus a cool- down stretch. Students of all ages and fitness levels are welcome. This is a judgment-free zone! Please bring a mat and water. Bring light weights if you have them. If you do not have weights, you can use your own body resistance.
Out of stock
| Class Code | 601 |
|---|---|
| Teacher | TAMMY WELCH |
| Teacher Bio | Certified Group Fitness Instructor |
| Day of the Week | Tuesdays |
| Start Date | 10 Tuesdays, 9/30 to 12/9 (No class 11/4) |
| Time | 9 to 10 a.m. |
| Location | Calvary Presbyterian Church of Wyncote |
Have fun while toning and shaping your body. This weekly hour-long workout will include a warm-up, full-body conditioning, core strength exercises, plus a cool-down stretch. Students of all ages and fitness levels are welcome. This is a judgment-free zone! Please bring a mat and water. Bring light weights if you have them. If you do not have weights, you can use your own body resistance.
Karen W (verified owner) –
Tammy is the best exercise instructor I’ve ever had. She’s encouraging, patient, attentive, and fun–and she gives you a great workout. Can’t recommend this course enough for those who are trying to get in better shape.