Chair Yoga (Daytime)-618

$136.00

This adaptation of classical yoga provides the benefits of yoga but without having to get down on the floor. The practice includes stretching, breathing, balance, relaxation, and meditation techniques, done while sitting or standing next to a chair. Wear comfortable clothing and bring a yoga mat.

Out of stock

SKU: 618 Categories: ,

Additional information

Class Code

618

Teacher

MARYANN GREEN

Teacher Bio

Yoga Teacher for 30 Years

Day of the Week

Wednesdays

Start Date

11 Wednesdays, 2/26 to 5/14

Time

11 a.m. to 12 noon

Location

Calvary Presbyterian Church of Wyncote
217 Fernbrook Avenue, Wyncote

Description

This adaptation of classical yoga provides the benefits of yoga but without having to get down on the floor. The practice includes stretching, breathing, balance, relaxation, and meditation techniques, done while sitting or standing next to a chair. Wear comfortable clothing and bring a yoga mat.