Non-profit for lifelong learners
$146.00
This adaptation of classical yoga provides the benefits of yoga but without having to get down on the floor. The practice includes stretching, breathing, balance, relaxation, and meditation techniques, done while sitting or standing next to a chair. Wear comfortable clothing and bring a yoga mat.
Out of stock
| Class Code | 418 |
|---|---|
| Teacher | MARYANN GREEN |
| Teacher Bio | Yoga Teacher for 25 Years; Extensive Study in Dance, Martial Arts and Yoga |
| Day of the Week | Wednesdays |
| Start Date | 12 Wednesdays, 2/21 to 5/15 |
| Time | 11 a.m. to 12 noon |
| Location | Calvary Presbyterian Church of Wyncote |
This adaptation of classical yoga provides the benefits of yoga but without having to get down on the floor. The practice includes stretching, breathing, balance, relaxation, and meditation techniques, done while sitting or standing next to a chair. Wear comfortable clothing and bring a yoga mat.
