Yoga (Wednesdays)-620

$166.00

Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.

Out of stock

SKU: 620 Categories: ,

Additional information

Class Code

620

Teacher

MARYANN GREEN

Teacher Bio

Yoga Teacher for 30 Years

Day of the Week

Wednesdays

Start Date

11 Wednesdays, 2/26 to 5/14

Time

9:30 to 10:45 a.m.

Location

Calvary Presbyterian Church of Wyncote
217 Fernbrook Avenue, Wyncote

Description

Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.