Yoga (Wednesdays)

$165.00

Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.

Out of stock

SKU: 420 Category:

Description

Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.

Additional information

Class Code

420

Teacher

MARYANN GREEN

Teacher Bio

Yoga Teacher for 25 Years; Extensive Study in Dance, Martial Arts and Yoga

Day of the Week

Wednesday

Start Date

11 Wednesdays, 9/20 to 12/6

Time

9:30 to 10:45 a.m.

Location

Calvary Presbyterian Church of Wyncote
217 Fernbrook Avenue, Wyncote