NEW! Studio Pilates – 637

$150.00

Pilates is renowned for benefits such as improved posture, greater flexibility and core strength, stress relief, and heightened body awareness. In our state-of-the-art, fully equipped studio, students of all fitness levels will focus on fundamental Pilates principles such as core strength, flexibility, alignment, and breath control. Our group format allows participants to learn and grow together while tailoring exercises to the needs and abilities of each. Please register early as the class size is limited to 5. 

1 in stock

SKU: 637 Categories: , ,

Additional information

Class Code

637

Teacher

VALERIE PLUMMER

Teacher Bio

Owner and Executive Director, PilatesbyValerie; Certified Power Pilates Instructor

Day of the Week

Fridays

Start Date

10 Fridays, 9/27 to 12/13

Time

10 to 11 a.m.

Location

47 High Street, Philadelphia, PA 19144

Description

Pilates is renowned for benefits such as improved posture, greater flexibility and core strength, stress relief, and heightened body awareness. In our state-of-the-art, fully equipped studio, students of all fitness levels will focus on fundamental Pilates principles such as core strength, flexibility, alignment, and breath control. Our group format allows participants to learn and grow together while tailoring exercises to the needs and abilities of each. Please register early as class size is limited to 5.