Yoga (Mondays)

$126.00

Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.

10 in stock

SKU: 422 Category:

Description

Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.

Additional information

Class Code

422

Teacher

MERIMA SULLIVAN

Teacher Bio

Sky Foundation Instructor

Day of the Week

Monday

Start Date

10 Mondays, 10/2 to 12/4

Time

7 to 8 p.m.

Location

Room 274, Cheltenham High School