Non-profit for lifelong learners
$126.00
Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.
10 in stock
Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.
| Class Code | 422 |
|---|---|
| Teacher | MERIMA SULLIVAN |
| Teacher Bio | Sky Foundation Instructor |
| Day of the Week | Monday |
| Start Date | 10 Mondays, 10/2 to 12/4 |
| Time | 7 to 8 p.m. |
| Location | Room 274, Cheltenham High School |
