Non-profit for lifelong learners
$113.00
Have fun while toning and shaping your body. This weekly hour-long workout will include a warm-up, full body conditioning, core strength exercises, plus a cool- down stretch. Students of all ages and fitness levels are welcome. This is a judgment-free zone! Please bring a mat and water. Bring light weights if you have them. If you do not have weights, you can use your own body resistance.
19 in stock
Have fun while toning and shaping your body. This weekly hour-long workout will include a warm-up, full-body conditioning, core strength exercises, plus a cool-down stretch. Students of all ages and fitness levels are welcome. This is a judgment-free zone! Please bring a mat and water. Bring light weights if you have them. If you do not have weights, you can use your own body resistance.
| Class Code | 401 |
|---|---|
| Teacher | TAMMY WELCH |
| Teacher Bio | Certified Group Fitness Instructor |
| Day of the Week | Tuesday |
| Start Date | 10 Tuesdays, 10/3 to 12/12 |
| Time | 9 to 10 a.m. |
| Location | Calvary Presbyterian Church of Wyncote |
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