Full Body Workout

$113.00

Have fun while toning and shaping your body. This weekly hour-long workout will include a warm-up, full body conditioning,Ā core strength exercises, plus a cool- down stretch. Students of all ages andĀ fitness levels are welcome. This is a judgment-free zone! Please bring a mat and water. Bring light weights if you have them. If you do not have weights, you can use your own body resistance.

6 in stock

SKU: 401 Category:

Additional information

Class Code

401

Teacher

TAMMY WELCH

Teacher Bio

Certified Group Fitness Instructor

Day of the Week

Tuesdays

Start Date

10 Tuesdays, 2/27 to 5/7

Time

9 to 10 a.m.

Location

Calvary Presbyterian Church of Wyncote
217 Fernbrook Avenue, Wyncote

Description

Have fun while toning and shaping your body. This weekly hour-long workout will include a warm-up, full-body conditioning, core strength exercises, plus a cool-down stretch. Students of all ages and fitness levels are welcome. This is a judgment-free zone! Please bring a mat and water. Bring light weights if you have them. If you do not have weights, you can use your own body resistance.

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