Join the fitness party! EZ Zumba® is a slower-paced Zumba® fitness course designed for beginning students and active older adults. It emphasizes lower intensity Zumba® moves, focusing on balance and range of motion. Combining Latin and international music and dance moves, this course offers a dynamic, fun workout for the entire body. Wear comfortable activewear and sneakers or aerobics shoes. Bring a water bottle and a small towel.