Non-profit for lifelong learners
$113.00
Have fun while toning and shaping your body. This weekly hour-long workout will include a warm-up, full body conditioning, core strength exercises, plus a cool- down stretch. Students of all ages and fitness levels are welcome. This is a judgment-free zone! Please bring a mat and water. Bring light weights if you have them. If you do not have weights, you can use your own body resistance.
6 in stock
| Class Code | 401 |
|---|---|
| Teacher | TAMMY WELCH |
| Teacher Bio | Certified Group Fitness Instructor |
| Day of the Week | Tuesdays |
| Start Date | 10 Tuesdays, 2/27 to 5/7 |
| Time | 9 to 10 a.m. |
| Location | Calvary Presbyterian Church of Wyncote |
Have fun while toning and shaping your body. This weekly hour-long workout will include a warm-up, full-body conditioning, core strength exercises, plus a cool-down stretch. Students of all ages and fitness levels are welcome. This is a judgment-free zone! Please bring a mat and water. Bring light weights if you have them. If you do not have weights, you can use your own body resistance.
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