Non-profit for lifelong learners
$94.00
Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.
9 in stock
| Class Code | 621 |
|---|---|
| Teacher | MARYANN GREEN |
| Teacher Bio | Yoga Teacher for 30 Years |
| Day of the Week | Wednesday |
| Start Date | 6 Wednesdays, 1/7 to 2/11 |
| Time | 9:30 to 10:45 a.m. |
| Location | Calvary Presbyterian Church of Wyncote |
Yoga promotes physical and emotional well-being through poses, breathing, and relaxation techniques. Gentle stretching postures and relaxation practices help strengthen, tone, and relax tired muscles. Breathing practices calm the nerves and increase vitality. Come to class with a light stomach, wear loose, comfortable clothing, and bring a yoga mat.
